Monthly Archives: June 2016


Many conversations and training occur at the local MMA and Boxing gym. Some of them include if the world took a turn for the unexpected. These are just some of those thoughts featured on Brittany Leah Fit’s blog http://brittanyleahfit.com/squats-crunches-and-zombies-oh-my/ Squats, Crunches, and Zombies….Oh My! Quick, it’s the end of the world and you need to […]

Squats, Crunches, and Zombies…Oh My!


The Gift of Fit Are you or your loved one struggling to get motivated and get going on your fitness and fat loss goals? Or do you get there and have no clue what is the best way to get you to your goals? Well the Gift of Fit is […]

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