journey


Janani-Srikantha
The last few months have been very interesting and insightful.  I have figured out that I am a person who will absorb the energy around me.  When I am surrounded by those who are motivated and driven, I take on those same characteristics.  When I am with others who see […]

Energy’s Impact


Janani-Srikantha
This time last year, I decided that I was going to stop working and be a student.  It was great at the beginning.  The learning is still amazing.  But there are some things that are not so great, which I didn’t quite anticipate. I had a very active job, which […]

Trying To Get Off The Roller Coaster




It’s a process, it’s a journey – life is a journey. Lately, these are the themes that have been consistently emerging in my coaching world, from the elderly to the men and women in my classes. I see in the Rock Steady Boxing Program, my class of people over fifty […]

Lita’s Thoughts


Janani-Srikantha
Janani Srikantha 32, Graduate Student, Teacher, Food Lover Motivation Wearing this dress on my birthday! “Be the kind of woman who, when your feet hit the floor each morning, the devil says “Oh, no! She’s up.” ~ Joanne Clancy I have always fluctuated with my weight which has led to frustration. Numbers […]

Meet Janani and Why She’s On Her Journey