The Gift of Fit
Are you or your loved one struggling to get motivated and get going on your fitness and fat loss goals? Or do you get there and have no clue what is the best way to get you to your goals?
Well the Gift of Fit is designed especially to help give the Gift of Health and Fitness.
What: 4 Personal Training Sessions. 8 Group Classes. A personalized health and fitness assessment.
Days and Times: Ladies, choice of all classes Monday to Saturday (please refer to schedule) Men, choose from Fridays 6-7pm and Saturday 9-10am Co-ed classes.
Cost: $399 +HST